Backing the horse uphill is one of my go-to ground pole exercises as it offers multiple benefits all through one simple exercise. Exercises with your horse aren't just for rehabilitation; they're great for bonding with your horse, preventing injuries, strengthening and conditioning your horse, and help your horse build his confidence.
This exercise, illustrated here, works well in-hand or under saddle. However, if your horse has been injured or is recovering from a condition such as EPM (Equine Protozoal Myeloencephalitis), it is always best to consult with your veterinarian in conjunction with a qualified equine muscle therapist, prior to beginning any exercise program.
Backing uphill requires a high-level of proprioceptive and balancing activity. This exercise also strengthens pelvic limb muscles as the horse resists shifts in the center of gravity toward the forehand.
Benefits (with consistency) include:
Improve coordination
Rehabilitate stifles and hocks
Engage back and pelvis (hind end muscles)
Strengthen core muscles
Improve proprioception
Helpful to EPM recovery
Helpful to kissing spine
Helpful for pushy horses or those who resist walking on lead rope.
Improves balance
Improves overall posture
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